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2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Brigham City,UT,

Member Since:

Jun 30, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran Cross Country in high school for a small school and qualified for state all four years.  My Senior year placing 10th.

In high school 3 mile time was consistently in the low 17 minutes 

Top of Utah Half Marathon 1:23:46 (Aug 27, 2011)

Ran Ragnar relay Leg 34 in 47:01 (2008)

Perry 5K   19:41 (July 4, 2011)

Member of the Fast Running Blog Relay team for the Northwest Passage took 2nd place over all

Brigham Peach Days 10K 39:52 (Sept 10. 2011)

St George Marathon 2:56:21 (Oct 1, 2011) 

 

 

Short-Term Running Goals:

 

Run a 5K in Under 19 minutes

Stay in shape during the winter time

 

2011 Race schedule

I need to pick up about 2 races before Ogden ???

Ogden Marathon

Utah Valley Marathon

Lewiston July 4th 10K

Wheat and Beet Days 10K

Top of Utah half Marathon

Brigham City Peach Days 10K Sept 10

St George or some Fall Marathon

???

 

Long-Term Running Goals:

Time qualify for Boston

Run a 10K in under 40 minutes

Run a 10K in under 38 minutes

Personal:

I am a 36 year old Male.  I have been married now for over 13 years.  I have three kids, all boys.  My boys ages are 12, 9 and 5.  I have always enjoyed running and my wife is slowly being converted.   While I was going through college I didn't do much running so I am having to teach my leg how to run fast again. 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT 2130 Lifetime Miles: 961.77
Saucony Omni 8 Lifetime Miles: 858.10
Brook Adrenaline GTS 10 Lifetime Miles: 652.87
Asics GT 2150 Lifetime Miles: 388.74
Run Forest Run's Lifetime Miles: 2.00
Brook Adrenaline GTS 10 #2 Lifetime Miles: 120.04
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

11 miles in 1:27:00 a 7:54 average.  Ran a loop around brigham city.

Brook Adrenaline GTS 10 #2 Miles: 11.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 miles on the treadmill in 45 minutes

Asics GT 2150 Miles: 6.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 miles on the treadmill in 45 minutes

Asics GT 2150 Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.000.000.000.0023.00
Asics GT 2150 Miles: 12.00Brook Adrenaline GTS 10 #2 Miles: 11.00
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